Monday, June 27, 2011
Balancing the changes
My latest concerns with staying healthy both have to do with Balancing the Changes...
FIRST~
How do I fit in exercise with all 4 kids home from school and so many fun vacations planned? There is no way I am paying $12 each time I go to the gym so my kids can be babysat there or paying the $80 monthy fee it would cost to have them all enrolled in the unlimited babysitting! I've gotta figure out a way to fit it in, so I may be trying to do a few laps at the pool or do some extra squats while I fix meals. Should be interesting :)
SECOND~
My bad knee is starting to bother me a bit. If you don't know, I tore my ACL completely my senior year of high school. I walked on it for a year instead of having the surgery right away (this was the only way I was going to be able to go to the college of choice). So, I ruined a lot of cartlidge along the way. The doctor told me I would never be able to run again. I feel blessed that I can do as much as I can exercise wise. Recently I wanted to slim down, so I've been taking lots of kickboxing and other cardio type classes (which totally work)~ I think this is starting to irritate my knee a bit. So, that is my other dilema, how to I choose between staying fit and putting too much strain on my knee.
So, those are my thoughts for the day. I know I need to take care of my body, and I want to, but as a mom of 4 it isn't always easy. I'm going to work on finding a new balance for the next 2 months and figure this out.
Thursday, June 9, 2011
Thoughts on Venting
SOMETIMES I JUST WANNA.....
*kick and scream like a kid
*splat, I AM GOING CRRRRAAAAZZZZZZZZZY and I'm so frustrated all over facebook
*call up the subpoena clerk and explain to them that my husband would appreciate more than 2 1/2 hours of sleep a night and scream to them about how I would love to see my husband at least every other day!!!
There are a few ways I deal with hard days. Most hard days I just grab my journal and write and sometimes I cry (a girl needs a cry every once in a while right?). As I write I try to find the positive in what is going on. I think of how this trial of loneliness and exhaustion is strengthening me. I think of who I may be able to relate to in the future because of this hard time I am going through. A few times I have called up a listening ear such as my mother, sister, or good friend. Other times I think of others who I can do service for to get my mind off of myself (some of those who live close by are often recipients of baked goods on my really hard days). For some reason baking with my kids and delivering cookies, or bread to a friend make me feel so much better (then eating a cookie afterward helps too :)
HERE'S WHERE YOU COME IN!
HOW DO YOU VENT? DO YOU THINK ITS A HEALTHY THING TO VENT? DON'T WE ALL GET ANGRY SOMETIMES? IF YOU'VE BEEN ON FACEBOOK LATELY YOU PROBABLY KNOW LOTS OF PEOPLE WHO GO AHEAD AND PUT ALL THEIR COMPLAINTS OUT THERE EVERYDAY FOR EVERYONE TO SEE. HOW DOES IT MAKE YOU FEEL HEARING ABOUT OTHER PEOPLE'S ISSUES CONSTANTLY. DO YOU THINK VENTING SHOULD BE PERSONAL OR IS IT FINE TO VENT PUBLICLY? (I'm not sure how everyone feels on this issue, so please do share).